Breaking Bad Habits – Conversations with Malik

Breaking Bad Habits

Interview with Todd Wharton
November 13, 2018
Interview with Mr. Excitement
November 15, 2018

Habits are formed from patterns of daily life. True change comes from placing ourselves in new environments, people, places and things. From there I can embrace meditation which will slow down the mind so I can live in present moment awareness.

Comments are closed.